Ideas / FreeWillAbuse
How (not) to get good at abusing your free will
If you know you won't do it or think there's a strong probability that you won't, then don't try and fool yourself that you will, because this will train you in the process of failing your will, and so it will become easier to do so in the future!
These are reinforcing.
Reinforcement of these leads to:
1 is the holy grail. 4 is a highly valuable ability. 2 leads to all sorts of trouble. 3 is all too common: you've been pwned!